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Ezekiel Bread I

This is the bread that Ezekiel lived off of whilst he became in the barren region for two years. It is meant to be nutritionally complete. The recipe calls for grinding your own flour from a whole lot of grains and dried beans.

Ingredients :

2 ½ cups wheat berries
1 ½ cups spelt flour
½ cup barley
½ cup millet
¼ cup dry inexperienced lentils
2 tablespoons dry first rate Northern beans
2 tablespoons dry kidney beans
2 tablespoons dried pinto beans
four cups warm water (one hundred ten ranges F/45 levels C)
1 cup honey
½ cup olive oil
2 (.25 ounce) packages lively dry yeast
2 tablespoons salt

Instructions :

Prep : 20M	Cook : 2M	Ready in : 2H15M

Notes :

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